Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition - UCTV - University of California Television

Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

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Treatments for obesity.
Premiere Date: 8/25/2014 Hits/Views: 180,285
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How and why to improve your diet.
Premiere Date: 8/12/2014 Hits/Views: 246,239
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How to identify and limit your fat intake.
Premiere Date: 8/11/2014 Hits/Views: 193,128
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What to put on your plate to maintain healthy weight.
Premiere Date: 8/4/2014 Hits/Views: 156,803
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Benefits and harms from vitamins.
Premiere Date: 11/5/2013 Hits/Views: 332,568
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Good and bad dietary fats.
Premiere Date: 11/4/2013 Hits/Views: 458,915
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How and why to eat more fiber.
Premiere Date: 10/22/2013 Hits/Views: 242,902
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Sugar and processed foods driving the obesity epidemic.
Premiere Date: 10/21/2013 Hits/Views: 692,627
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Various ways to lose weight and maintain a healthy BMI.
Premiere Date: 10/14/2013 Hits/Views: 290,165
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How to make good food choices.
Premiere Date: 10/7/2013 Hits/Views: 379,293
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