The UC Wellbeing Channel - UCTV - University of California Television

The UC Wellbeing Channel

add a comment
Programs & Videos

His Holiness the 14th Dalai Lama.
Premiere Date: 6/27/2017
WatchAudio PodcastWatchWatch

His Holiness the 14th Dalai Lama addresses the graduates.
Premiere Date: 6/20/2017
WatchAudio PodcastWatchWatch

Benefits of eating brightly colored natural foods.
Premiere Date: 6/12/2017 Hits/Views: 3,961
WatchAudio Podcast

Cancer MD on improving quality of life for patients.
Premiere Date: 5/22/2017 Hits/Views: 6,033
WatchAudio PodcastWatch

Dolores Huerta and others on access to healthy food.
Premiere Date: 5/15/2017 Hits/Views: 22,084
WatchAudio PodcastWatchWatch

Neuroscientist warns against weedkiller glyphosate.
Premiere Date: 5/8/2017 Hits/Views: 10,630
WatchAudio PodcastWatch

Genome sequencer looks ahead to what's next in research.
Premiere Date: 2/9/2017 Hits/Views: 68,090
WatchAudio PodcastWatch

Author explains the concept of non-duality or advaita.
Premiere Date: 1/2/2017 Hits/Views: 64,317
WatchAudio PodcastWatch

Experts demonstrate how technology can improve health.
Premiere Date: 12/13/2016 Hits/Views: 53,395
WatchAudio PodcastWatch

Experts on viability of harvested seafood on the ocean.
Premiere Date: 12/12/2016 Hits/Views: 137,185
WatchAudio PodcastWatch

The importance of a calm mind.
Premiere Date: 12/9/2016 Hits/Views: 9,944
WatchAudio Podcast

Study of five universal emotions.
Premiere Date: 11/3/2016 Hits/Views: 61,261
WatchAudio Podcast

The positive impacts of being thankful in everyday life.
Premiere Date: 10/28/2016 Hits/Views: 11,160
WatchAudio PodcastWatch

Enhancing brain health through integrative medicine.
Premiere Date: 10/24/2016 Hits/Views: 30,410
WatchAudio PodcastWatch

Health Science, the Microbiome and Biofields are explored.
Premiere Date: 10/17/2016 Hits/Views: 263,208
WatchAudio PodcastWatch

Chopra, Tanzi and Rosand on new research in wellbeing.
Premiere Date: 10/10/2016 Hits/Views: 146,569
WatchAudio PodcastWatch

Author and others on how creativity leads to wellbeing.
Premiere Date: 10/3/2016 Hits/Views: 40,008
WatchAudio PodcastWatch

Get some clues about how much sugar you consume.
Premiere Date: 10/3/2016 Hits/Views: 850
Watch

Premiere Date: 9/23/2016 Hits/Views: 7,042
WatchAudio Podcast

Dr. Deepak Chopra explains and then guides meditation.
Premiere Date: 9/19/2016 Hits/Views: 96,668
WatchAudio PodcastWatch

Improving quality of life for those with chronic illness.
Premiere Date: 9/19/2016 Hits/Views: 48,955
WatchAudio PodcastWatch

Premiere Date: 9/16/2016 Hits/Views: 4,176
WatchAudio Podcast

Premiere Date: 9/16/2016 Hits/Views: 3,888
WatchAudio Podcast

Premiere Date: 9/16/2016 Hits/Views: 752
WatchAudio Podcast

Premiere Date: 9/16/2016 Hits/Views: 1,718
WatchAudio Podcast

Premiere Date: 9/16/2016 Hits/Views: 6,823
WatchAudio Podcast

Premiere Date: 9/16/2016 Hits/Views: 4,205
WatchAudio Podcast

Premiere Date: 9/16/2016 Hits/Views: 5,255
WatchAudio Podcast

Premiere Date: 9/16/2016 Hits/Views: 4,182
WatchAudio Podcast

The human microbiome and its role in human health.
Premiere Date: 9/12/2016 Hits/Views: 94,538
WatchAudio Podcast

Expore the areas of meaning, empathy and burnout
Premiere Date: 9/12/2016 Hits/Views: 84,143
WatchAudio PodcastWatch

Premiere Date: 9/9/2016 Hits/Views: 1,504
WatchAudio Podcast

Premiere Date: 9/9/2016 Hits/Views: 4,529
WatchAudio Podcast

Your body's continuous, imperceptible renewal.
Premiere Date: 9/9/2016 Hits/Views: 956
WatchAudio Podcast

Premiere Date: 9/9/2016 Hits/Views: 3,045
WatchAudio Podcast

Premiere Date: 9/9/2016 Hits/Views: 4,232
WatchAudio Podcast

Premiere Date: 9/9/2016 Hits/Views: 3,469
WatchAudio Podcast

Benefits of meditation for childbirth and parenting.
Premiere Date: 9/5/2016 Hits/Views: 79,952
WatchAudio PodcastWatch

Premiere Date: 9/2/2016 Hits/Views: 719
WatchAudio Podcast

Premiere Date: 9/2/2016 Hits/Views: 2,628
WatchAudio Podcast

Premiere Date: 9/2/2016 Hits/Views: 1,126
WatchAudio Podcast

Premiere Date: 9/2/2016 Hits/Views: 1,515
WatchAudio Podcast

Premiere Date: 9/2/2016 Hits/Views: 2,723
WatchAudio Podcast

Premiere Date: 9/2/2016 Hits/Views: 1,557
WatchAudio Podcast

The neuroscience of meditation & implications for health.
Premiere Date: 8/29/2016 Hits/Views: 104,389
WatchAudio PodcastWatch

Premiere Date: 8/26/2016 Hits/Views: 9,679
WatchAudio Podcast

Obstacles to eating a more healthy diet.
Premiere Date: 8/26/2016 Hits/Views: 13,669
WatchAudio Podcast

Spiritual psychology and self-forgiveness.
Premiere Date: 8/26/2016 Hits/Views: 10,005
WatchAudio Podcast

A more esoteric style of yoga called Kundalini Yoga
Premiere Date: 8/26/2016 Hits/Views: 10,392
WatchAudio Podcast

Learn the art of laughter.
Premiere Date: 8/26/2016 Hits/Views: 9,727
WatchAudio Podcast

Julie Zwillich on how the signs of aging can be reversed.
Premiere Date: 8/26/2016 Hits/Views: 9,599
WatchAudio Podcast

Ayurvedic eating is to balance the six tastes.
Premiere Date: 8/26/2016 Hits/Views: 10,609
WatchAudio Podcast

Learn the Seven Spiritual Laws of Success.
Premiere Date: 8/26/2016 Hits/Views: 8,918
WatchAudio Podcast

Yoga helps the body become stronger and more flexible
Premiere Date: 8/26/2016 Hits/Views: 13,126
WatchAudio Podcast

What happens in your brain when you fall in love?
Premiere Date: 8/26/2016 Hits/Views: 39,933
WatchAudio Podcast

How does meditation affect your brain?
Premiere Date: 8/26/2016 Hits/Views: 15,062
WatchAudio Podcast

How does meditation affect your brain?
Premiere Date: 8/26/2016 Hits/Views: 22,357
WatchAudio Podcast

Sleep, brain health, and Alzheimer's disease
Premiere Date: 8/26/2016 Hits/Views: 59,602
WatchAudio Podcast

Do you feel completely loved and completely lovable?
Premiere Date: 8/26/2016 Hits/Views: 7,766
WatchAudio Podcast

The meaning and role of the ego in our consciousness.
Premiere Date: 8/26/2016 Hits/Views: 11,748
WatchAudio Podcast

Artist Yuko Kodama shares her story of healing.
Premiere Date: 8/26/2016 Hits/Views: 15,958
WatchAudio Podcast

Sleep is much more than just a time of rest and repair.
Premiere Date: 8/26/2016 Hits/Views: 13,139
WatchAudio Podcast

Premiere Date: 8/26/2016 Hits/Views: 1,257
WatchAudio Podcast

Premiere Date: 8/26/2016 Hits/Views: 1,667
WatchAudio Podcast

Fix your lifestyle and you will fix your body.
Premiere Date: 8/26/2016 Hits/Views: 2,073
WatchAudio Podcast

Premiere Date: 8/26/2016 Hits/Views: 1,916
WatchAudio Podcast

Premiere Date: 8/26/2016 Hits/Views: 1,577
WatchAudio Podcast

The food industry promotes food lacking nutritional value.
Premiere Date: 8/26/2016 Hits/Views: 2,873
WatchAudio Podcast

Premiere Date: 8/26/2016 Hits/Views: 2,327
WatchAudio Podcast

Premiere Date: 8/26/2016 Hits/Views: 2,131
WatchAudio Podcast

Premiere Date: 8/26/2016 Hits/Views: 1,789
WatchAudio Podcast

Premiere Date: 8/26/2016 Hits/Views: 2,204
WatchAudio Podcast

Explores mind-body medicine.
Premiere Date: 8/22/2016 Hits/Views: 81,014
WatchAudio PodcastWatch

Premiere Date: 8/19/2016 Hits/Views: 1,138
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 10,513
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 1,509
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 3,580
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 1,905
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 1,086
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 2,448
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 2,009
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 2,818
WatchAudio Podcast

Premiere Date: 8/19/2016 Hits/Views: 3,174
WatchAudio Podcast

The effects of meditation on health and behavior.
Premiere Date: 8/15/2016 Hits/Views: 77,001
WatchAudio PodcastWatch

Premiere Date: 8/12/2016 Hits/Views: 4,454
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 1,887
WatchAudio PodcastWatch

Premiere Date: 8/12/2016 Hits/Views: 5,363
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 4,066
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 2,183
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 3,986
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 5,896
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 1,335
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 1,278
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 2,400
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 3,945
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 881
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 1,783
WatchAudio Podcast

The activation and deactivation of specific genes.
Premiere Date: 8/12/2016 Hits/Views: 3,083
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 3,065
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 570
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 1,857
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 1,457
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 6,126
WatchAudio Podcast

Premiere Date: 8/12/2016 Hits/Views: 13,526
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 2,138
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 4,289
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 407
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 6,138
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 2,459
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 4,489
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 3,471
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 1,810
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 2,241
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 2,933
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 2,242
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 1,362
WatchAudio Podcast

Premiere Date: 8/5/2016 Hits/Views: 1,905
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 1,590
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 770
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 1,808
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 946
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 9,276
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 4,228
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 3,737
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 2,093
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 4,227
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 1,985
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 1,980
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 1,810
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 5,666
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 12,538
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 837
WatchAudio Podcast

Premiere Date: 7/29/2016 Hits/Views: 5,015
WatchAudio Podcast

Deepak Chopra guides a 20-minute meditation.
Premiere Date: 7/29/2016 Hits/Views: 3,546
WatchAudio Podcast

Author shows how lifestyle can optimize gene expression.
Premiere Date: 7/25/2016 Hits/Views: 50,135
WatchAudio PodcastWatch

Integrative Medicine Cardiologist Mimi Guarneri
Premiere Date: 7/25/2016 Hits/Views: 40,798
WatchAudio PodcastWatch

Premiere Date: 7/22/2016 Hits/Views: 1,634
WatchAudio Podcast

Premiere Date: 7/22/2016 Hits/Views: 2,210
WatchAudio Podcast

Dietary suggestions to reduce risk of heart disease.
Premiere Date: 7/14/2016 Hits/Views: 138,824
WatchAudio PodcastWatch

Acupuncture and other ways to manage pain.
Premiere Date: 6/27/2016 Hits/Views: 53,442
WatchAudio PodcastWatch

The benefits of humor and chocolate for your health.
Premiere Date: 6/9/2016 Hits/Views: 97,132
WatchAudio PodcastWatch

Fascinating insight on the process of learning.
Premiere Date: 5/9/2016 Hits/Views: 25,639
WatchAudio Podcast

Improve the way you eat, farm and garden.
Premiere Date: 4/29/2016 Hits/Views: 147
Watch

Finding therapies within the human microbiome.
Premiere Date: 4/18/2016 Hits/Views: 466,942
WatchAudio PodcastWatch

Activity levels, cognition and brain changes over time.
Premiere Date: 4/14/2016 Hits/Views: 52,799
WatchAudio PodcastWatch

High-performance computing and the human microbiome.
Premiere Date: 4/4/2016 Hits/Views: 714,795
WatchAudio PodcastWatch

Personal sensors to measure body functions.
Premiere Date: 3/14/2016 Hits/Views: 332,486
WatchAudio PodcastWatch

Peter Turnbaugh, PhD, UCSF
Premiere Date: 2/24/2016 Hits/Views: 363,405
WatchAudio PodcastWatch

The functions of the human skin microbiome.
Premiere Date: 2/22/2016 Hits/Views: 202,687
WatchAudio Podcast

Emeran Mayer, MD, UCLA
Premiere Date: 2/17/2016 Hits/Views: 639,701
WatchAudio PodcastWatch

Understanding sleep.
Premiere Date: 2/8/2016 Hits/Views: 795,056
WatchAudio PodcastWatch

Rob Knight, PhD, Department of Pediatrics, UC San Diego.
Premiere Date: 2/3/2016 Hits/Views: 238,615
WatchAudio PodcastWatch

Heuristics and how they develop the way a person thinks.
Premiere Date: 11/23/2015 Hits/Views: 89,016
WatchAudio Podcast

Health benefits of a diet heavy in fruits and vegetables.
Premiere Date: 10/8/2015 Hits/Views: 202,530
WatchAudio PodcastWatch

Memory changes that can occur with age.
Premiere Date: 9/10/2015 Hits/Views: 883,310
WatchAudio PodcastWatch

The emotional and physical impacts of caregiving.
Premiere Date: 8/13/2015 Hits/Views: 54,370
WatchAudio PodcastWatch

How microbes influence our health and more.
Premiere Date: 6/18/2015 Hits/Views: 185,110
WatchAudio PodcastWatch

The impact of resilience and mindfulness on your health.
Premiere Date: 6/11/2015 Hits/Views: 436,904
WatchAudio PodcastWatch

Sugar Science experts on sugar and its impact on health.
Premiere Date: 5/11/2015 Hits/Views: 418,366
WatchAudio PodcastWatch

Changeux on the brain, bacteria, and consciousness.
Premiere Date: 5/7/2015 Hits/Views: 280,622
WatchAudio PodcastWatch

Recognizing and managing stress.
Premiere Date: 4/13/2015 Hits/Views: 133,672
WatchAudio PodcastWatch

Why vitamin D is important and how it works,.
Premiere Date: 3/4/2015 Hits/Views: 113,200
WatchAudio PodcastWatch

New findings on physical activity.
Premiere Date: 12/8/2014 Hits/Views: 65,917
WatchAudio PodcastWatch

The carious states of the grieving process.
Premiere Date: 11/13/2014 Hits/Views: 53,781
WatchAudio PodcastWatch

Maximizing your physical and mental health.
Premiere Date: 10/9/2014 Hits/Views: 297,841
WatchAudio PodcastWatch

Staying engaged, focused and fulfilled using mindfulness.
Premiere Date: 8/13/2014 Hits/Views: 447,194
WatchAudio Podcast

The paradoxical appeal of euphemism, innuendo, politeness
Premiere Date: 5/12/2014 Hits/Views: 73,804
WatchAudio Podcast

Sonja Lyubomirsky examines happiness.
Premiere Date: 4/10/2014 Hits/Views: 509,197
WatchAudio PodcastWatch

Managing and treating sleep disorders.
Premiere Date: 3/13/2014 Hits/Views: 209,723
WatchAudio PodcastWatch

Linking poor sleep, memory loss and brain deterioration.
Premiere Date: 1/13/2014 Hits/Views: 43,325
WatchAudio Podcast

Managing stress.
Premiere Date: 11/11/2013 Hits/Views: 159,797
WatchAudio PodcastWatch

Science of integrative medicine
Premiere Date: 11/4/2013 Hits/Views: 47,351
WatchAudio PodcastWatch

Author on what makes life worth living
Premiere Date: 11/4/2013 Hits/Views: 151,329
WatchAudio PodcastWatch

What we eat is as important as how much we eat.
Premiere Date: 10/28/2013 Hits/Views: 562,201
WatchAudio PodcastWatch

How to improve your sleep health.
Premiere Date: 10/24/2013 Hits/Views: 154,344
WatchAudio PodcastWatch

How and why to eat more fiber.
Premiere Date: 10/22/2013 Hits/Views: 346,324
WatchAudio PodcastWatch

Keys to fixing an insomnia problem.
Premiere Date: 9/27/2013 Hits/Views: 797
Watch

The impacts and advances in children's food allergies.
Premiere Date: 5/23/2013 Hits/Views: 460,906
WatchAudio PodcastWatch

How to find balance and your own path to wellness.
Premiere Date: 3/11/2013 Hits/Views: 605,256
WatchAudio PodcastWatch

Lifestyle changes to prevent Alzheimer's Disease.
Premiere Date: 2/11/2013 Hits/Views: 1,497,289
WatchAudio PodcastWatch

What it means to have a healthy body image.
Premiere Date: 2/11/2013 Hits/Views: 175,717
WatchAudio PodcastWatch

Technology impacting the ability to live the "good life."
Premiere Date: 10/8/2012 Hits/Views: 126,571
WatchAudio Podcast

Spiritual Leader of Tibet gives advice on losing anger.
Premiere Date: 6/18/2012 Hits/Views: 51,065
WatchAudio Podcast

The Dalai Lama and scientists on climate change.
Premiere Date: 6/1/2012 Hits/Views: 149,228
WatchAudio PodcastWatch

Three top scholars and the Dalai Lama on consciousness.
Premiere Date: 5/28/2012 Hits/Views: 278,038
WatchAudio PodcastWatch

Notre Dame author on faith-based help in conflict zones.
Premiere Date: 4/9/2012 Hits/Views: 52,513
WatchAudio PodcastWatch

Does psychological functioning affect cellular aging?
Premiere Date: 4/9/2012 Hits/Views: 377,711
WatchAudio PodcastWatch

Mind/body training and healing.
Premiere Date: 2/27/2012 Hits/Views: 37,530
WatchAudio PodcastWatch

Mind-body approaches for children from infants to teens.
Premiere Date: 12/12/2011 Hits/Views: 16,285
WatchAudio PodcastWatch

The maintenance of optimal well-being.
Premiere Date: 10/31/2011 Hits/Views: 169,708
WatchAudio PodcastWatch

Drug safety and personalized medicine.
Premiere Date: 7/21/2011 Hits/Views: 35,971
WatchAudio PodcastWatch

A look at the effects of health habits on longevity.
Premiere Date: 5/18/2011 Hits/Views: 386,074
WatchAudio PodcastWatch

Dr. David Becker on integrative medicine for children.
Premiere Date: 2/7/2011 Hits/Views: 150,737
WatchAudio PodcastWatch

Mental and physical resilience when managing the stress.
Premiere Date: 1/10/2011 Hits/Views: 379,847
WatchAudio PodcastWatch

How to practice and benefit from chair yoga.
Premiere Date: 9/13/2010 Hits/Views: 187,659
WatchAudio PodcastWatch

The ways positive thinking can improve one's health.
Premiere Date: 8/9/2010 Hits/Views: 937,730
WatchAudio PodcastWatch

A discussion of conscious relaxation techniques.
Premiere Date: 6/9/2010 Hits/Views: 128,308
WatchAudio PodcastWatch

The relationship between nutrition and cancer.
Premiere Date: 5/3/2010 Hits/Views: 356,092
WatchAudio PodcastWatch

Mind-body medicine and yoga.
Premiere Date: 3/22/2010 Hits/Views: 256,780
WatchAudio PodcastWatch

Using stress to your advantage.
Premiere Date: 3/15/2010 Hits/Views: 2,711,981
WatchAudio PodcastWatch

What music teaches us about the mind .
Premiere Date: 2/18/2010 Hits/Views: 330,181
WatchAudio PodcastWatch

Explore the art and science of mind-body medicine.
Premiere Date: 2/8/2010 Hits/Views: 461,866
WatchAudio PodcastWatch

How exercise improves cognition
Premiere Date: 10/9/2008 Hits/Views: 65,576
WatchAudio PodcastWatch

Health Matters: Social Anxiety Disorder
Premiere Date: 3/15/2007 Hits/Views: 403,883
WatchAudio PodcastWatch

Post-Traumatic Stress Disorder
Premiere Date: 6/15/2006 Hits/Views: 78,980
WatchAudio PodcastWatch

facebook comments

 

Sign up for UCTV's monthly e-newsletter:
contact
contact info

feedback

press

watch
where to watch

videos & podcasts

live stream

retransmission

more info
about uctv

faqs

program contributors

university of california

sitemap

follow



©2016 Regents of the University of California. All right reserved. Terms and Conditions of Use.