Popular Diets: Weighing the Facts & the Fiction - UCTV - University of California Television
Popular Diets: Weighing the Facts & the Fiction
Premiere Date: 1/26/2005; 57 minutes


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Learn the ins and outs of various popular diets, including Atkins, South Beach, Zone, and Ornish. What is their rationale? How do they work? Are they safe? Natalie Ledesma presents an evidenced-based healthy diet that provides optimal nutrition. Presented by the Center for Gender Equity at UC San Francisco. (#9022)

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