Get your new year started right by browsing health and wellness videos in our Wellbeing archive. You'll find tips to maintain mental resiliency, deep dives into the benefits of meditation, expert advice on how to eat healthy and maintain your microbiome, ways to deal effectively during these very stressful times, and more! Check out these videos now and throughout the year to be your best self in 2023.
In 2020, there were an estimated 727 million persons aged 65 years or over worldwide. This number is projected to more than double by 2050, reaching over 1.5 billion persons. By mid-century, one in six people globally will be aged 65 years or older. Globally, the population aged 65 years and over is growing faster […]
Best known for his Academy Award-winning adapted screenplay “Sideways,” author Rex Pickett is out with a new book. The UC San Diego alumnus, who graduated in 1976, sets his latest work in a fictional Geisel Library. “The Archivist” is a murder mystery that takes a deep dive into the inner workings of the process of […]