Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition - UCTV - University of California Television

Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

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The importance of switching to a whole grain diet.
Date: 5/26/2017 Hits/Views: 6,755
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A practical method in determining a serving size of food.
Date: 5/26/2017 Hits/Views: 4,946
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Treatments for obesity.
Date: 8/25/2014 Hits/Views: 254,402
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How and why to improve your diet.
Date: 8/12/2014 Hits/Views: 352,265
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How to identify and limit your fat intake.
Date: 8/11/2014 Hits/Views: 275,631
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What to put on your plate to maintain healthy weight.
Date: 8/4/2014 Hits/Views: 222,044
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Benefits and harms from vitamins.
Date: 11/5/2013 Hits/Views: 453,817
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Good and bad dietary fats.
Date: 11/4/2013 Hits/Views: 554,313
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How and why to eat more fiber.
Date: 10/22/2013 Hits/Views: 366,708
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Sugar and processed foods driving the obesity epidemic.
Date: 10/21/2013 Hits/Views: 1,101,684
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Various ways to lose weight and maintain a healthy BMI.
Date: 10/14/2013 Hits/Views: 363,840
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How to make good food choices.
Date: 10/7/2013 Hits/Views: 492,308
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