Bringing Willingness and Values to Challenging Times

4/26/2021; 29 minutes

Dr. Walter E. B. Sipe, UCSF Psychiatry and Pediatrics, explores acceptance and commitment therapy that allows for creating a rich, full, and meaningful life while accepting the pain that inevitably goes with it. Recorded on 03/18/2021. (#36872)

Like what you learn?

Donate to UCTV to support informative & inspiring programming.

Links & Resources

More Programs With
Explore more in this series:
Family Health in Challenging Times
Family Health in Challenging Times
Mindfulness is Not About Bliss
Avoidance is a Trap
Developmental Impact of COVID-19: Addressing Parental and Student Stress
> see more
 
 

SIGN UP FOR EMAIL UPDATES
Subscribe to receive email notifications about featured videos.

EXPLORE
LEARN MORE
CONNECT
(c)2020 Regents of the University of California. All right reserved. Terms and Conditions of Use.