The Power of Deep Rest (10/1/2024)
Yoga for Transforming Consciousness: The Chakra System and Jungian Psychology (7/9/2022)
The Science and Research on Yoga for Improving Transcendence and Spirituality (5/20/2022)
Let's Jam: Storyform Science with Holly Walter Kerby and H. Adam Steinberg (5/3/2022)
Cultivating Compassion and Resilience: Yoga for Enhancing Mental Health (4/30/2022)
Yoga and Dance: Attuning to Self through Creative Movement (4/27/2022)
Body, Breath, and Abundant Energy: Yoga for Vitalizing Physical Health (4/18/2022)
What is Yoga? Perspectives on its Journey from East to West (4/9/2022)
Be Your Own Best Friend: Self-Compassion for Stress Reduction (2/25/2022)
Feeling Extreme Emotions? Try a Survival TIPP (2/21/2022)
Mindful Breathing for Anxiety (1/17/2022)
Deep Breathing - A Fundamental Part of Stress Reduction (1/17/2022)
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