Sports Medicine: Expert Treatments For Optimum Activity
Designed for the weekend warrior and those who love them, this series explores approaches, treatments, and how to avoid common injuries. Whether you are a casual walker or a competitive athlete, this series provides practical information to maximize your body's performance. Topics include concussions, head injury, stress and overuse injuries, knees, shoulders and other joints, approaches to improve joint function, and injured joint replacement when other strategies have been exhausted. Learn how you might improve your performance!