The UC Wellbeing Channel - UCTV - University of California Television

The UC Wellbeing Channel

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Programs & Videos

Concern about glyphosate, a suspected carcinogen.
Premiere Date: 10/10/2017 Hits/Views: 6,766
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The culture of addiction, depression and chronic disease.
Premiere Date: 10/9/2017
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Memory changes that suggest the onset of dementia.
Premiere Date: 10/3/2017 Hits/Views: 13,015
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Dr. on how yoga can cut pain, addiction in veterans.
Premiere Date: 9/21/2017
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Insight on the three virtues of testing.
Premiere Date: 9/18/2017 Hits/Views: 1,670
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Improved human learning through studying differences.
Premiere Date: 9/13/2017 Hits/Views: 582
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Hands-on medical treatment focusing on whole body.
Premiere Date: 9/7/2017 Hits/Views: 5,609
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Findings on busting common myths about healthy aging.
Premiere Date: 7/13/2017 Hits/Views: 24,920
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His Holiness the 14th Dalai Lama.
Premiere Date: 6/27/2017 Hits/Views: 45,464
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His Holiness the 14th Dalai Lama addresses the graduates.
Premiere Date: 6/20/2017 Hits/Views: 33,420
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Benefits of eating brightly colored natural foods.
Premiere Date: 6/12/2017 Hits/Views: 16,319
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Cancer MD on improving quality of life for patients.
Premiere Date: 5/22/2017 Hits/Views: 17,935
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Dolores Huerta and others on access to healthy food.
Premiere Date: 5/15/2017 Hits/Views: 65,405
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Neuroscientist warns against weedkiller glyphosate.
Premiere Date: 5/8/2017 Hits/Views: 17,347
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Rob Knight on the microbiome's influence on aging.
Premiere Date: 3/9/2017 Hits/Views: 271,572
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Genome sequencer looks ahead to what's next in research.
Premiere Date: 2/9/2017 Hits/Views: 82,820
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Author explains the concept of non-duality or advaita.
Premiere Date: 1/2/2017 Hits/Views: 76,781
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Experts demonstrate how technology can improve health.
Premiere Date: 12/13/2016 Hits/Views: 60,572
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Experts on viability of harvested seafood on the ocean.
Premiere Date: 12/12/2016 Hits/Views: 155,543
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The importance of a calm mind.
Premiere Date: 12/9/2016 Hits/Views: 14,881
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Study of five universal emotions.
Premiere Date: 11/3/2016 Hits/Views: 75,782
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The positive impacts of being thankful in everyday life.
Premiere Date: 10/28/2016 Hits/Views: 14,745
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Enhancing brain health through integrative medicine.
Premiere Date: 10/24/2016 Hits/Views: 35,667
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Health Science, the Microbiome and Biofields are explored.
Premiere Date: 10/17/2016 Hits/Views: 303,906
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Chopra, Tanzi and Rosand on new research in wellbeing.
Premiere Date: 10/10/2016 Hits/Views: 158,630
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Author and others on how creativity leads to wellbeing.
Premiere Date: 10/3/2016 Hits/Views: 46,830
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Get some clues about how much sugar you consume.
Premiere Date: 10/3/2016 Hits/Views: 906
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Premiere Date: 9/23/2016 Hits/Views: 8,733
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Dr. Deepak Chopra explains and then guides meditation.
Premiere Date: 9/19/2016 Hits/Views: 102,865
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Improving quality of life for those with chronic illness.
Premiere Date: 9/19/2016 Hits/Views: 52,731
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Premiere Date: 9/16/2016 Hits/Views: 5,004
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Premiere Date: 9/16/2016 Hits/Views: 7,240
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Premiere Date: 9/16/2016 Hits/Views: 938
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Premiere Date: 9/16/2016 Hits/Views: 2,373
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Premiere Date: 9/16/2016 Hits/Views: 6,046
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Premiere Date: 9/16/2016 Hits/Views: 10,044
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Premiere Date: 9/16/2016 Hits/Views: 6,982
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Premiere Date: 9/16/2016 Hits/Views: 5,358
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The human microbiome and its role in human health.
Premiere Date: 9/12/2016 Hits/Views: 129,041
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Expore the areas of meaning, empathy and burnout
Premiere Date: 9/12/2016 Hits/Views: 91,162
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Premiere Date: 9/9/2016 Hits/Views: 1,921
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Premiere Date: 9/9/2016 Hits/Views: 5,759
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Your body's continuous, imperceptible renewal.
Premiere Date: 9/9/2016 Hits/Views: 1,925
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Premiere Date: 9/9/2016 Hits/Views: 3,934
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Premiere Date: 9/9/2016 Hits/Views: 5,996
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Premiere Date: 9/9/2016 Hits/Views: 4,953
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Benefits of meditation for childbirth and parenting.
Premiere Date: 9/5/2016 Hits/Views: 84,873
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Premiere Date: 9/2/2016 Hits/Views: 3,865
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Premiere Date: 9/2/2016 Hits/Views: 1,950
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Premiere Date: 9/2/2016 Hits/Views: 3,342
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Premiere Date: 9/2/2016 Hits/Views: 768
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Premiere Date: 9/2/2016 Hits/Views: 2,291
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Premiere Date: 9/2/2016 Hits/Views: 2,719
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The neuroscience of meditation & implications for health.
Premiere Date: 8/29/2016 Hits/Views: 124,180
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Premiere Date: 8/26/2016 Hits/Views: 17,017
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The food industry promotes food lacking nutritional value.
Premiere Date: 8/26/2016 Hits/Views: 3,797
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Yoga helps the body become stronger and more flexible
Premiere Date: 8/26/2016 Hits/Views: 13,821
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What happens in your brain when you fall in love?
Premiere Date: 8/26/2016 Hits/Views: 44,509
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How does meditation affect your brain?
Premiere Date: 8/26/2016 Hits/Views: 16,478
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How does meditation affect your brain?
Premiere Date: 8/26/2016 Hits/Views: 24,802
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Sleep, brain health, and Alzheimer's disease
Premiere Date: 8/26/2016 Hits/Views: 66,304
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Do you feel completely loved and completely lovable?
Premiere Date: 8/26/2016 Hits/Views: 8,469
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The meaning and role of the ego in our consciousness.
Premiere Date: 8/26/2016 Hits/Views: 13,192
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Premiere Date: 8/26/2016 Hits/Views: 2,324
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Artist Yuko Kodama shares her story of healing.
Premiere Date: 8/26/2016 Hits/Views: 17,386
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Sleep is much more than just a time of rest and repair.
Premiere Date: 8/26/2016 Hits/Views: 14,225
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Premiere Date: 8/26/2016 Hits/Views: 2,057
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Premiere Date: 8/26/2016 Hits/Views: 2,447
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Obstacles to eating a more healthy diet.
Premiere Date: 8/26/2016 Hits/Views: 14,789
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Spiritual psychology and self-forgiveness.
Premiere Date: 8/26/2016 Hits/Views: 11,349
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A more esoteric style of yoga called Kundalini Yoga
Premiere Date: 8/26/2016 Hits/Views: 11,633
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Learn the art of laughter.
Premiere Date: 8/26/2016 Hits/Views: 10,915
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Julie Zwillich on how the signs of aging can be reversed.
Premiere Date: 8/26/2016 Hits/Views: 10,153
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Ayurvedic eating is to balance the six tastes.
Premiere Date: 8/26/2016 Hits/Views: 11,780
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Learn the Seven Spiritual Laws of Success.
Premiere Date: 8/26/2016 Hits/Views: 9,877
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Fix your lifestyle and you will fix your body.
Premiere Date: 8/26/2016 Hits/Views: 2,940
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Premiere Date: 8/26/2016 Hits/Views: 2,661
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Premiere Date: 8/26/2016 Hits/Views: 3,221
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Premiere Date: 8/26/2016 Hits/Views: 2,758
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Premiere Date: 8/26/2016 Hits/Views: 2,290
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Premiere Date: 8/26/2016 Hits/Views: 2,915
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Explores mind-body medicine.
Premiere Date: 8/22/2016 Hits/Views: 85,983
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Premiere Date: 8/19/2016 Hits/Views: 1,613
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Premiere Date: 8/19/2016 Hits/Views: 1,808
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Premiere Date: 8/19/2016 Hits/Views: 12,907
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Premiere Date: 8/19/2016 Hits/Views: 1,581
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Premiere Date: 8/19/2016 Hits/Views: 3,255
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Premiere Date: 8/19/2016 Hits/Views: 2,864
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Premiere Date: 8/19/2016 Hits/Views: 2,892
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Premiere Date: 8/19/2016 Hits/Views: 4,681
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Premiere Date: 8/19/2016 Hits/Views: 3,887
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Premiere Date: 8/19/2016 Hits/Views: 3,443
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The effects of meditation on health and behavior.
Premiere Date: 8/15/2016 Hits/Views: 81,336
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Premiere Date: 8/12/2016 Hits/Views: 2,205
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Premiere Date: 8/12/2016 Hits/Views: 8,431
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Premiere Date: 8/12/2016 Hits/Views: 2,623
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Premiere Date: 8/12/2016 Hits/Views: 1,861
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Premiere Date: 8/12/2016 Hits/Views: 10,838
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Premiere Date: 8/12/2016 Hits/Views: 5,172
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Premiere Date: 8/12/2016 Hits/Views: 10,617
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Premiere Date: 8/12/2016 Hits/Views: 3,724
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Premiere Date: 8/12/2016 Hits/Views: 5,163
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Premiere Date: 8/12/2016 Hits/Views: 19,682
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Premiere Date: 8/12/2016 Hits/Views: 1,131
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Premiere Date: 8/12/2016 Hits/Views: 1,762
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Premiere Date: 8/12/2016 Hits/Views: 1,685
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Premiere Date: 8/12/2016 Hits/Views: 2,663
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Premiere Date: 8/12/2016 Hits/Views: 5,286
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Premiere Date: 8/12/2016 Hits/Views: 11,104
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Premiere Date: 8/12/2016 Hits/Views: 605
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Premiere Date: 8/12/2016 Hits/Views: 2,475
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Premiere Date: 8/12/2016 Hits/Views: 3,862
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The activation and deactivation of specific genes.
Premiere Date: 8/12/2016 Hits/Views: 3,954
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Premiere Date: 8/5/2016 Hits/Views: 4,036
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Premiere Date: 8/5/2016 Hits/Views: 3,149
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Premiere Date: 8/5/2016 Hits/Views: 4,499
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Premiere Date: 8/5/2016 Hits/Views: 2,538
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Premiere Date: 8/5/2016 Hits/Views: 2,642
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Premiere Date: 8/5/2016 Hits/Views: 1,904
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Premiere Date: 8/5/2016 Hits/Views: 2,228
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Premiere Date: 8/5/2016 Hits/Views: 5,637
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Premiere Date: 8/5/2016 Hits/Views: 517
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Premiere Date: 8/5/2016 Hits/Views: 3,305
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Premiere Date: 8/5/2016 Hits/Views: 6,062
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Premiere Date: 8/5/2016 Hits/Views: 8,280
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Premiere Date: 8/5/2016 Hits/Views: 2,565
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Premiere Date: 7/29/2016 Hits/Views: 2,454
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Premiere Date: 7/29/2016 Hits/Views: 1,476
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Premiere Date: 7/29/2016 Hits/Views: 9,963
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Deepak Chopra guides a 20-minute meditation.
Premiere Date: 7/29/2016 Hits/Views: 6,878
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Premiere Date: 7/29/2016 Hits/Views: 10,622
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Premiere Date: 7/29/2016 Hits/Views: 18,702
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Premiere Date: 7/29/2016 Hits/Views: 2,285
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Premiere Date: 7/29/2016 Hits/Views: 5,831
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Premiere Date: 7/29/2016 Hits/Views: 2,921
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Premiere Date: 7/29/2016 Hits/Views: 2,659
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Premiere Date: 7/29/2016 Hits/Views: 1,173
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Premiere Date: 7/29/2016 Hits/Views: 2,535
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Premiere Date: 7/29/2016 Hits/Views: 1,110
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Premiere Date: 7/29/2016 Hits/Views: 5,187
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Premiere Date: 7/29/2016 Hits/Views: 2,622
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Premiere Date: 7/29/2016 Hits/Views: 11,202
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Premiere Date: 7/29/2016 Hits/Views: 4,849
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Author shows how lifestyle can optimize gene expression.
Premiere Date: 7/25/2016 Hits/Views: 54,271
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Integrative Medicine Cardiologist Mimi Guarneri
Premiere Date: 7/25/2016 Hits/Views: 45,419
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Premiere Date: 7/22/2016 Hits/Views: 2,202
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Premiere Date: 7/22/2016 Hits/Views: 3,089
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Dietary suggestions to reduce risk of heart disease.
Premiere Date: 7/14/2016 Hits/Views: 155,870
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Acupuncture and other ways to manage pain.
Premiere Date: 6/27/2016 Hits/Views: 54,790
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The benefits of humor and chocolate for your health.
Premiere Date: 6/9/2016 Hits/Views: 99,709
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Fascinating insight on the process of learning.
Premiere Date: 5/9/2016 Hits/Views: 28,629
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Improve the way you eat, farm and garden.
Premiere Date: 4/29/2016 Hits/Views: 151
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Finding therapies within the human microbiome.
Premiere Date: 4/18/2016 Hits/Views: 483,864
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Activity levels, cognition and brain changes over time.
Premiere Date: 4/14/2016 Hits/Views: 58,830
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High-performance computing and the human microbiome.
Premiere Date: 4/4/2016 Hits/Views: 829,454
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Personal sensors to measure body functions.
Premiere Date: 3/14/2016 Hits/Views: 350,815
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Peter Turnbaugh, PhD, UCSF
Premiere Date: 2/24/2016 Hits/Views: 386,277
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The functions of the human skin microbiome.
Premiere Date: 2/22/2016 Hits/Views: 210,667
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Emeran Mayer, MD, UCLA
Premiere Date: 2/17/2016 Hits/Views: 662,912
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Understanding sleep.
Premiere Date: 2/8/2016 Hits/Views: 799,819
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Rob Knight, PhD, Department of Pediatrics, UC San Diego.
Premiere Date: 2/3/2016 Hits/Views: 256,138
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Heuristics and how they develop the way a person thinks.
Premiere Date: 11/23/2015 Hits/Views: 90,301
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Health benefits of a diet heavy in fruits and vegetables.
Premiere Date: 10/8/2015 Hits/Views: 213,806
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Memory changes that can occur with age.
Premiere Date: 9/10/2015 Hits/Views: 890,549
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The emotional and physical impacts of caregiving.
Premiere Date: 8/13/2015 Hits/Views: 57,175
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How microbes influence our health and more.
Premiere Date: 6/18/2015 Hits/Views: 191,680
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The impact of resilience and mindfulness on your health.
Premiere Date: 6/11/2015 Hits/Views: 445,368
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Sugar Science experts on sugar and its impact on health.
Premiere Date: 5/11/2015 Hits/Views: 430,015
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Changeux on the brain, bacteria, and consciousness.
Premiere Date: 5/7/2015 Hits/Views: 281,257
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Recognizing and managing stress.
Premiere Date: 4/13/2015 Hits/Views: 136,833
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Why vitamin D is important and how it works,.
Premiere Date: 3/4/2015 Hits/Views: 115,125
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New findings on physical activity.
Premiere Date: 12/8/2014 Hits/Views: 67,158
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The carious states of the grieving process.
Premiere Date: 11/13/2014 Hits/Views: 55,046
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Maximizing your physical and mental health.
Premiere Date: 10/9/2014 Hits/Views: 302,427
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Staying engaged, focused and fulfilled using mindfulness.
Premiere Date: 8/13/2014 Hits/Views: 448,985
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The paradoxical appeal of euphemism, innuendo, politeness
Premiere Date: 5/12/2014 Hits/Views: 75,821
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Sonja Lyubomirsky examines happiness.
Premiere Date: 4/10/2014 Hits/Views: 512,409
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Managing and treating sleep disorders.
Premiere Date: 3/13/2014 Hits/Views: 214,370
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Linking poor sleep, memory loss and brain deterioration.
Premiere Date: 1/13/2014 Hits/Views: 43,644
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Managing stress.
Premiere Date: 11/11/2013 Hits/Views: 163,248
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Science of integrative medicine
Premiere Date: 11/4/2013 Hits/Views: 48,956
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Author on what makes life worth living
Premiere Date: 11/4/2013 Hits/Views: 153,538
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What we eat is as important as how much we eat.
Premiere Date: 10/28/2013 Hits/Views: 592,725
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How to improve your sleep health.
Premiere Date: 10/24/2013 Hits/Views: 155,933
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How and why to eat more fiber.
Premiere Date: 10/22/2013 Hits/Views: 353,864
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Keys to fixing an insomnia problem.
Premiere Date: 9/27/2013 Hits/Views: 803
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Using technology to enhance your cycling experience.
Premiere Date: 8/26/2013 Hits/Views: 324,289
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The impacts and advances in children's food allergies.
Premiere Date: 5/23/2013 Hits/Views: 461,303
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How to find balance and your own path to wellness.
Premiere Date: 3/11/2013 Hits/Views: 608,853
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Lifestyle changes to prevent Alzheimer's Disease.
Premiere Date: 2/11/2013 Hits/Views: 1,509,052
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What it means to have a healthy body image.
Premiere Date: 2/11/2013 Hits/Views: 177,148
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Technology impacting the ability to live the "good life."
Premiere Date: 10/8/2012 Hits/Views: 127,149
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Spiritual Leader of Tibet gives advice on losing anger.
Premiere Date: 6/18/2012 Hits/Views: 51,737
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The Dalai Lama and scientists on climate change.
Premiere Date: 6/1/2012 Hits/Views: 150,555
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Three top scholars and the Dalai Lama on consciousness.
Premiere Date: 5/28/2012 Hits/Views: 289,743
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Notre Dame author on faith-based help in conflict zones.
Premiere Date: 4/9/2012 Hits/Views: 53,669
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Does psychological functioning affect cellular aging?
Premiere Date: 4/9/2012 Hits/Views: 380,757
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Mind/body training and healing.
Premiere Date: 2/27/2012 Hits/Views: 38,190
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Mind-body approaches for children from infants to teens.
Premiere Date: 12/12/2011 Hits/Views: 17,156
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The maintenance of optimal well-being.
Premiere Date: 10/31/2011 Hits/Views: 172,387
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Drug safety and personalized medicine.
Premiere Date: 7/21/2011 Hits/Views: 36,351
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A look at the effects of health habits on longevity.
Premiere Date: 5/18/2011 Hits/Views: 386,775
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Dr. David Becker on integrative medicine for children.
Premiere Date: 2/7/2011 Hits/Views: 151,203
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Mental and physical resilience when managing the stress.
Premiere Date: 1/10/2011 Hits/Views: 382,047
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How to practice and benefit from chair yoga.
Premiere Date: 9/13/2010 Hits/Views: 188,733
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The ways positive thinking can improve one's health.
Premiere Date: 8/9/2010 Hits/Views: 940,363
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A discussion of conscious relaxation techniques.
Premiere Date: 6/9/2010 Hits/Views: 130,404
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The relationship between nutrition and cancer.
Premiere Date: 5/3/2010 Hits/Views: 360,818
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Mind-body medicine and yoga.
Premiere Date: 3/22/2010 Hits/Views: 257,222
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Using stress to your advantage.
Premiere Date: 3/15/2010 Hits/Views: 2,797,833
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What music teaches us about the mind.
Premiere Date: 2/18/2010 Hits/Views: 330,732
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Explore the art and science of mind-body medicine.
Premiere Date: 2/8/2010 Hits/Views: 464,595
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How exercise improves cognition
Premiere Date: 10/9/2008 Hits/Views: 66,116
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Health Matters: Social Anxiety Disorder
Premiere Date: 3/15/2007 Hits/Views: 407,209
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Post-Traumatic Stress Disorder
Premiere Date: 6/15/2006 Hits/Views: 79,390
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