Always Hungry: Through Abundance and Scarcity - Hunger for Change: Food Insecurity, Stress & Obesity, 2017 COAST/SSEW Symposium

12/22/2017; 39 minutes

Dr. David Ludwig, Professor of Pediatrics and Nutrition at Harvard Medical School, explains the connections between overeating, dieting, weight loss and weight gain. He debunks the popular myths about dieting by explaining how the body metabolizes and how sugar and fats are used as energy.

Recorded on 10/25/2017.

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