Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

11/22/2024; 85 minutes

How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. 
  Recorded on 09/25/2024. (#40074)

Like what you learn?

Donate to UCTV to support informative & inspiring programming.

Links & Resources

Lifestyle Strategies to Support Health and Well-being
> see more
 
 

SIGN UP FOR EMAIL UPDATES
Subscribe to receive email notifications about featured videos.

EXPLORE
LEARN MORE
CONNECT
(c)2020 Regents of the University of California. All right reserved. Terms and Conditions of Use.