Maintaining a Healthy Weight - Health Talks

1/29/2022; 56 minutes

Everybody (and every body) is unique. Genetics, metabolism, environment and routine all play a role in determining a person's weight. But staying healthy isn't always easy in the best of times, and the COVID pandemic has caused many of us to exercise much less than during previous years. In this timely discussion, a diverse panel of UC San Diego experts in weight management, psychology, cardiology, and cellular research provide insights into how to maintain a healthy weight.

The Challenges of Weight Control: What if Your Diet Doesn't Work
Eduardo Grunvald, MD

Weight Management and the Brain
William Perry, PhD

Balancing Energy Metabolism: Molecular Insights
Alan R. Saltiel, PhD

Intermittent Fasting for Weight Loss and Improved Cardiovascular Health
Pam R. Taub, MD, FACC Recorded on 01/25/2022.

Like what you learn?

Donate to UCTV to support informative & inspiring programming.

Links & Resources

More Programs With


Subscribe to receive email notifications about featured videos.
(c)2020 Regents of the University of California. All right reserved. Terms and Conditions of Use.