VIDEO: Peak Performance: A Psychobiological Exploration of Sustainable Success - Cycling to Health - UCTV - University of California Television

Peak Performance: A Psychobiological Exploration of Sustainable Success - Cycling to Health

5/31/2018; 28 minutes

Brad Stulberg explores how to sustain peak performance and avoid burnout. Stulberg argues that this means physical and mental preparation. (#33451)

Links & Resources

Campus Website(s):
- The UCSF Osher Center for Integrative Medicine
- UCSF Osher Mini Medical School for the Public
More Videos:
- More Mini Medical School videos
Watch an excerpt from this program:
- Just Say No to Multitasking
- Smartphone Apps Work Like Slot Machines

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